How to Treat Adult ADHD
Treatment of adult ADHD is a mixture of. In general, counseling is employed together with medication to improve functional behaviors. Counseling may include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching patients to recognize and modify self-destructive behavior. how you can help is limited in time and focuses on measurable behavior, like improving sleep patterns or the reduction of anxiety attacks. about his is also used to treat many mental health issues, including depression and anxiety. how you can help incorporates cognitive techniques, such as cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. It may also include exposure therapy, which aids people overcome fears and phobias.